Subscribe
Ending the Storm Before the Fireworks | The Power of Habits: One Thought That Will Help You Be "Okay" Without Him
Author
- Lumen
If I'm going to talk about my issues, I think I should start with my boyfriend. We've been in a volatile relationship for three years now. He keeps saying we should break up, and after a big fight, he cuts off contact for days. But we still end up getting back together.
The hardest part is that I feel responsible for all of my boyfriend's emotions. When he's having a hard time at work or is in a bad mood after a fight with a friend, I feel suffocated. I spend the whole day anxious, wondering, "Is it because of me?" or "Did I say something wrong yesterday?" Whenever I sense his irritation or indifference, I completely break down. Is this a failure to separate my own emotions from others? It seems like my happiness is 100% determined by my boyfriend's emotional state.
Maybe I'm too dependent on him. I hate to admit it, but I feel like I'm lacking emotional independence, but I can't be myself when I'm not with him. I don't know what to do with my time alone, and all my hobbies and plans are centered around him. I feel like I'm a "good person" only when my boyfriend reassures me that he loves me.
A few days ago, when my boyfriend avoided contact, saying, "I want to be alone," I cried like the world was ending. It was so painful that I even wondered, "Is it right for me to be so miserable in this relationship?" But I couldn't find the courage to break up. I want to break free from this unstable and difficult relationship, but I don't know who I am without him... What on earth can I do to break free from this cycle? It's all so confusing.
Analysis
Core Energy
1.
Head Area: Energy of Pleasure (yellow) + Shadow of Deficiency/Damage (black)
The intense yellow energy surrounding your entire head indicates that your values are currently focused on "fun (playfulness)." You have a strong drive to make life fun and interesting, which is a source of healthy, positive self-expression. However, the black energy surrounding this yellow energy, next to your ears, demands attention. This area represents the connection between thought and hearing, and it can stem from external pressures on your thinking, the information you hear, or your self-worth.
The intense yellow energy surrounding your entire head indicates that your values are currently focused on "fun (playfulness)." You have a strong drive to make life fun and interesting, which is a source of healthy, positive self-expression. However, the black energy surrounding this yellow energy, next to your ears, demands attention. This area represents the connection between thought and hearing, and it can stem from external pressures on your thinking, the information you hear, or your self-worth.
2.
Body Area: Spiritual Quest (Purple)
The purple energy swirling from your chest to your legs shows that the foundation of your heart, character, and ability to execute (your feet) lies in "spirituality (devotion, self-control). Your overall life energy is currently focused on deep spiritual exploration, self-devotion, or the search for inner order. This leads to steadfast self-control and a high level of faith, providing a center for your life.
The purple energy swirling from your chest to your legs shows that the foundation of your heart, character, and ability to execute (your feet) lies in "spirituality (devotion, self-control). Your overall life energy is currently focused on deep spiritual exploration, self-devotion, or the search for inner order. This leads to steadfast self-control and a high level of faith, providing a center for your life.
3.
Hand Area: Passionate Talent (Red)
The red energy in both hands signifies that your talents, abilities, and talents are rooted in passion (vitality) and determination. You are inherently charismatic, possess the ability to lead, and possess the ability to execute. This talent is not wasted, but has the potential to be expressed in a powerful and vibrant way.
The red energy in both hands signifies that your talents, abilities, and talents are rooted in passion (vitality) and determination. You are inherently charismatic, possess the ability to lead, and possess the ability to execute. This talent is not wasted, but has the potential to be expressed in a powerful and vibrant way.
Comprehensive Reading
You possess a powerful inner drive to "live life joyfully," and this joy fuels your search for meaning through deep spiritual and philosophical exploration. At the same time, you possess a truly decisive and decisive drive, capable of turning your ideas into reality.
Psychological advice
"Your aura is like a 'storm before a fireworks display.' You have brilliant talent and determination, but the shadow of your wounds obscures that light. To realize your talents and joy, you must first cleanse yourself of your wounds and deficiencies.
Clearly recognize the negative thoughts, criticism, or past traumas that weigh you down, and consciously set boundaries to prevent them from dominating your values. The urgent task of "thought cleansing" is to stop listening to the critical voices directed at you.
Connect your spiritual power to the practical execution of your actions. Apply dedication and discipline to "realistic goals." Instead of "unrealistic flower gardens," the key is to concretize your spiritual insights into a "today's action plan."
You already have the energy to take control of yourself and lead your life. Now is the time to firmly establish that energy on the two pillars of "awareness of your wounds" and "practical action."