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How should you release tension when your whole body stiffens with tingling and sharp pain overnight?

Author
  • Lumen
Category
  1. Oxalic acid
  2. Coconut oil
Coconut oil acts as an excellent aid in alleviating the severe pain and metabolic stress experienced during the oxalate dumping process and assisting in the safe detoxification of the body.
Although it is not a mineral that directly attaches to and neutralizes oxalic acid crystals like calcium or magnesium, coconut oil provides a key foundation for protecting the intestines and supplying energy, enabling the body to perform a 'deep cleansing' to push oxalic acid out.
Specifically, the following explains how coconut oil helps with the elimination of oxalic acid and how to use it safely.
California Gold Nutrition, Cold-Pressed Organic Virgin Coconut Oil

1. The 4 Main Roles of Coconut Oil in Oxalic Acid Excretion

① 100% Oxalate-Free and Instant Energy Supply
Even if the oil is derived from plant-based foods, all
pure fats and oils are 'oxalic acid-free' foods that contain absolutely no oxalic acid because all oxalic acid settles and is filtered out during the manufacturing process .
When oxalic acid is released from tissues, it depletes a tremendous amount of energy in our body's cells and immune system. The medium-chain fatty acids (MCFAs) in coconut oil go directly to the liver and are converted into immediate energy (ketones) without the digestion of bile or pancreatic enzymes; thus, they provide powerful fuel without burdening the digestive system, ensuring that the exhausted body does not stop its detoxification process.
② Healing Intestinal Inflammation and Blocking 'Oxalate Hyperabsorption' When oxalate is excreted, the intestinal wall is scratched by microscopic crystals, causing inflammation. This leads to a phenomenon called 'leaky intestines,' where gaps between cells widen. If the intestines are damaged in this way, oxalate, which should be excreted through stool, is excessively reabsorbed into the bloodstream through the intestinal wall (hyperabsorption), creating a vicious cycle of systemic pain.
Coconut oil is used as a therapeutic food for patients with ulcerative colitis or Crohn's disease.
It has a powerful anti-inflammatory effect that soothes inflammation in the gastrointestinal tract and heals damaged intestinal mucosa . A healthy intestinal barrier prevents oxalic acid from seeping back into the bloodstream.
③ Induces safe toxin elimination through the relief of constipation
One of the most important pathways for the safe elimination of oxalic acid crystals and waste from the body is the large intestine (feces). If constipation occurs during the oxalic acid elimination phase, toxic crystals remain in the intestines and cause pain. Coconut oil promotes beneficial gut bacteria and gently lubricates the lower intestinal tract, relieving constipation and facilitating the smooth elimination of oxalic acid waste.
④ Relieving the overload on the immune system and liver
When oxalic acid circulates throughout the body, our bodies are subjected to intense oxidative stress and inflammation, placing the liver and white blood cells under extreme overload to process it. The antimicrobial substances in coconut oil (such as lauric acid) kill fungi (Candida), viruses, and harmful bacteria, relieving stress on the immune system.
By having coconut oil handle minor coughs and small infectious agents, white blood cells and immune cells can fully concentrate on clearing away oxalic acid toxins.

💡 Oxalic Acid Remover Coconut Oil Usage and Precautions

When severe detoxification reactions such as pain and nausea occur due to oxalic acid dumping, you must carefully adjust your intake of coconut oil.
1. Control intake (Start slowly)
Since coconut oil is a very powerful antiseptic and detoxifying agent, consuming too much from the start can further accelerate the rate of oxalic acid elimination or severely trigger a healing crisis (healing crisis) such as diarrhea and nausea.
Start with a small amount, 1 to 2 teaspoons a day, and observe your body's reaction.
Once your body adapts, it is recommended to gradually increase the amount until you reach 24 tablespoons per day for general health maintenance. When fighting an infection or severe pain, you may temporarily increase it to 48 tablespoons per day.
2. Method of Consumption (Warms the stomach)
Dissolving in warm water and drinking: This is the most recommended method for constipation or sharp abdominal pain. Dissolving 2 tablespoons of coconut oil in warm water or herbal tea and drinking it 20 minutes before breakfast and dinner relaxes hardened intestines and promotes bowel movements.
Adding to meat broth: If you add about 1 tablespoon of coconut oil to the warm meat broth discussed earlier, which is good for oxalic acid elimination, and drink it, you can create a synergistic effect for mineral replenishment and intestinal mucosal healing.
3. Application (Skin absorption therapy)
If you feel nauseous and cannot swallow the oil due to oxalic acid excretion, please apply it to your skin. Coconut oil is easily absorbed into the bloodstream through the skin, supplying energy to the body without passing through the digestive system.
Apply 12 teaspoons of oil thinly to the entire body 23 times a day, massaging it in.
⚠️ Caution: Avoid consuming large quantities before bedtime.
Because coconut oil boosts metabolism and releases immediate energy, consuming large amounts right before bed can lead to an excess of energy that disrupts sleep. Since sleep is the most essential element for oxalate recovery, it is recommended to consume coconut oil primarily during daytime activities.
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