The distracting thoughts subsided like waves. Those waves had tossed me ceaselessly, but today, like a ship anchored in a quiet bay, I was sinking. Within, the me in my heart spoke to me. There were no words. But there was a subtle sensation: a slight tremble, a warmth spreading from within, a kind of longing. I knew it was "light." An invisible light, yet a radiance that clearly seeped into my heart.